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Technologies and Materials

V-Flow 3 – shoes for enduro tours

for single trails in rough terrain
perfect grip on flat pedals
good for climbing

Vegan product - no animal ingredients

Use of exclusively synthetic and/or plant-based materials
Deliberate avoidance of animal ingredients
Traces of animal components cannot be completely ruled out in textile additives

Eco Finish – environmentally friendly water and stain resistant finish

makes rain roll off the outer fabric
no use of environmentally harmful fluorocarbons (PFC)
regular aftercare is necessary for permanent water and dirt repellency

Recycled PET: high quality polyester made from recycled PET bottles

high-quality polyester yarn made from recycled PET bottles
reduces energy consumption and CO2 emissions by up to 50 percent
climate-friendly and resource-efficient production

Product description

higher inner side for optimal ankle protection
with grippy outsole
VAUDE is committed to responsible working conditions worldwide

These flat pedal cycling shoes are designed for those who prioritize functionality while also loving a clean design. The upper material of these all-mountain cycling shoes is made of technical, breathable polyester mesh, ensuring a sleek look. Their breathable and moisture-regulating inner lining provides excellent comfort for all types of riding. Robust TPU is used at the toes and heels for excellent protection and grip. The easy-to-clean shoe features a BOA® Fit System, complemented by an asymmetrical shaft construction that protects your ankles from unintended collisions with the crank. High grip, durable soles ensure perfect performance on flat pedals.

Size charts VAUDE

You are not sure about your size? Here you can find the current size table for our Outdoor Collections.

Women's Apparel

(Indicated sizes in cm)

Size	Inner leg length	Chest Measurement	Waist Measurement	Hip Measurement
34 / XXS	77-81	80-83	66-68	89-92
36 / XS	77-81	84-87	69-71	93-96
38 / S	77-81	88-91	72-75	97-99
40 / M	77-81	92-95	76-79	100-102
42 / L	77-81	96-99	80-84	103-105
44 / XL	77-81	100-103	85-89	106-108
46 / XXL	77-81	104-109	90-96	109-113
48 / XXXL	77-81	110-115	97-102	114-118

Women's Short Sizes

Size	Inner leg length
34 / XXS short	72-76
36 / XS short	72-76
38 / S short	72-76
40 / M short	72-76
42 / L short	72-76
44 / XL short	72-76
46 / XXL short	72-76
48 / XXXL short	72-76

Women's Long Sizes

Size	Inner leg length
34 / XXS long	82-86
36 / XS long	82-86
38 / S long	82-86
40 / M long	82-86
42 / L long	82-86
44 / XL long	82-86
46 / XXL long	82-86
48 / XXXL long	82-86

Men's Apparel

(Indicated sizes in cm)

Size	Inner leg length	Chest Measurement	Waist Measurement	Hip Measurement
44 / XXS	79-82	88-91	74-77	93-95
46 / XS	79,5-82,5	92-95	78-82	96-98
48 / S	80-83	96-99	83-87	99-101
50 / M	80,5-83,5	100-103	88-92	102-104
52 / L	81-84	104-107	93-97	105-107
54 / XL	81,5-84,5	108-111	98-101	108-111
56 / XXL	82-85	112-115	102-106	112-115
58 / XXXL	82,5-85,5	116-121	107-110	116-119
60 / XXXXL	83-86	122-127	111-115	120-123
62 / 5XL	83,5-86,5	128-133	115-120	124-127

Short Sizes Men´s

Size	Inner leg length
44 / XXS short	74-77
46 / XS short	74,5-77,5
48 / S short	75-78
50 / M short	75,5-78,5
52 / L short	76-79
54 / XL short	76,5-79,5
56 / XXL short	77-80
58 / XXXL short	77,5-80,5
60 / XXXXL short	78-81
62 / 5XL short	78,5-81,5

Long Sizes Men's

Size	Inner leg length
44 / XXS long	84-87
46 / XS long	84,5-87,5
48 / S long	85-88
50 / M long	85,5-88,5
52 / L long	86-89
54 / XL long	86,5-89,5
56 / XXL long	87-90
58 / XXXL long	87,5-90,5
60 / XXXXL long	88-91
62 / 5XL long	88,5-91,5

Children's Apparel

(Indicated sizes in cm)

Size	Inner leg length	Chest Measurement	Waist Measurement	Hip Measurement
92	34-36	54	51	54-55
98	37-40	55	52	56-57
104	41-44	56-57	53	58-59
110/116	45-51	58-61	54-55	60-64
122/128	52-58	62-66	56-58	65-69
134/140	59-65	67-72	59-62	70-76
146/152	66-72	73-78	63-68	77-84
158/164	73-78	79-85	69-74	85-92
170/176	79-84	86-92	75-80	91-100

Size	Height
S	up til ca. 128 cm
M	ca. 128 cm - 146 cm
L	from ca. 152 cm

Accessoires

(indicated sizes in cm)

Gloves

*Hand circumference measured at widest part of the hand including knuckles, excluding thumb.

Women and Men	Size	Hand Circumference*
XS	6	17
S	7	19
M	8	22
L	9	24
XL	10	27
XXL	11	29
XXXL	12	31

Kids	Size	Hand Circumference*
XXS	2	13
XS	3	14
S	4	15
M	5	16
L	6	17

Headwear

Women and Men	Head Circumference in cm
S	53-55
M	56-58
L	59-61

Kids	Head Circumference in cm
S	50-52
M	53-55
L	56-58

Shoe covers, gaiters

Women and Men	EUR shoe size	Foot length in cm
S	36-39	22,4-24,7
M	40-43	25,6-27,6
L	44-46	28-29,7
XL	47-49	30,2-32

Arm warmers

Women and Men	Upper arm circumference in cm
XS	26-27,5
S	28,29,5
M	30-31,5
L	32-33,5
XL	34-35,5

Leg warmers

Women and Men	Circumference mid of upper leg in cm
XS	43-44,5
S	45-46,5
M	47-48,5
L	49-51,5
XL	52-53,5

Knee warmers

Women and Men	Circumference above knee in cm
XS	37-38,5
S	39-40,5
M	41-42,5
L	43-45
XL	45,5-47

Bike Shoes

(online shop indicates EU sizes)

EU	US (Men)	US (Wo)	UK	Foot length in cm
36		5	3	22,1
37		6	4	22,5
38		7	5	23,3
39		7,5	5,5	23,8
40	7,5	8,5	6,5	24,6
41	8,5	9,5	7,5	25,5
42	9	10	8	26,0
43	10		9	26,7
44	10,5		9,5	27,2
45	11,5		10,5	28,0
46	12,5		11,5	28,9
47	13		12	29,3
48	14		13	30,1
49	14,5		13,5	30,9
50	15		14	31,7

Which backpack fits my back length?

It's easy to find out which VAUDE backpack fits your back length: simply measure yourself with a tape measure and compare your back length with our table.

Measure your back length

Backpack sizes

Some of the backpacks' product names include size information. The designation "M" stands for medium, i.e. a medium size. This medium size is universally suitable and is perfect for most users. "L" stands for Large, i.e. a large size, "XL" for Extra Large, an extra large size. If no specific size information appears in the product name, it is usually a standard size.

Size	Height
Unisex: XL	ca. 180 cm - 203 cm
Unisex: M/L	ca. 162 cm - 185 cm
Women's Size	ca. 155 cm - 178 cm

Bike bag sizes

Here you can see where the height, width and depth of VAUDE panniers are measured. Please note that the widest part of the article is always indicated or measured.

Luggage carrier bags, sideways

Luggage carrier bags, top

Handlebar bags

Saddlebags

Frame bags

Fork bags

Sleeping bag size information

The product names of some sleeping bags include size information. The designation "S" stands for small, i.e. a small size, while "XL" stands for extra large. If no specific size information such as "S" or "XL" appears in the product name, it is usually a standard size or "Regular". (Indicated sizes in cm)

Size	Height
Regular	165-190
S	150-170
XL	185-205
Kids	105-135
Youth	130-165

Sleeping bag zip position

Zip	Info
left	The zip is on the left, suitable for right-handed people
right	The zip is on the right, suitable for left-handers

A few tips on choosing the right zip position: Right-handed people choose a sleeping bag with the zip on the left, as they can comfortably reach across the body to the zip with their right hand. Left-handed people choose a sleeping bag with a zip on the right so that they can easily reach the zip with their left hand. If you want to combine two sleeping bags, make sure you choose one with a zip on the right and one with a zip on the left. The choice of sleeping bag should also take into account the position of the tent entrance so that you can always get in and out comfortably.

How to measure correctly?

To ensure your VAUDE clothing fits perfectly, it is important to take your measurements correctly. Here's how:

Chest: Measure the circumference at the widest point of your chest – ideally while standing upright with your arms hanging loosely at your sides.
Waist: Measure the circumference at the narrowest point of your waist – usually just above the belly button.
Hips: Measure around your hips at the widest point of your buttocks.
Inseam: Measure straight down from the top of your inner thigh (crotch) to your ankle.

Customer Reviews

3.4

3 reviews

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Overall Rating

100%

Mtb flat Schuh

Review by Jakob
Oct 24, 2025

Hab noch keinen anderen so haltbaren und bequemen Schuh fürs Mtb gehabt. Selbst längere Tragepassagen waren kein Problem. Gripp auf dem Pedal ist top.
Overall Rating

80%

Sehr clean und praktisch!

Review by Bo
Jul 30, 2025

Sehr guter Allrounder Bikeschuh. Keine sich lösenden Schnürsenkel, dank den Boa System, was mir persönlich sehr zusagt. Ich finde der Schuh fällt etwas größer aus und ich persönlich trage hin eine Nummer kleiner.
Overall Rating

20%

Enttäuschende Qualität – Kleber löst sich sofort

Review by Taskon
Jun 27, 2025

Leider hat sich der Kleber an der Schuhspitze direkt nach der ersten Fahrt gelöst. Die Schuhe sind vorne nicht mehr genäht, sondern nur geklebt – das ist aus meiner Sicht ein klarer Konstruktionsfehler. Für ein Produkt, das für den aktiven Einsatz gedacht ist, ist das absolut unzureichend. Sehr enttäuschend, ich kann diesen Schuh nicht empfehlen.

Response

Hallo Taskon,
vielen Dank für dein Feedback, auch wenn dieses nicht positiv ausfällt. Es tut uns sehr leid, dass du bereits nach kurzer Zeit Probleme mit deinem Moab Tech II Schuh hast.
Bitte wende dich hier unbedingt an deinen Fachhändler! Solltest du weitere Unterstützung benötigen, kannst du dich auch gerne jederzeit an unseren Kundenservice wenden.
Dein VAUDE Team

Please note: "Verified buyer" means that we were able to ensure that the user purchased the item on vaude.com.

Moab Tech II mountain bike shoes

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Customer Reviews