Eco-friendly outdoor equipment

Moab 3 liters cycling waist pack

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Small, technical hip bag for dynamic adventures
PET Recycling
We conserve resources by using material made from recycled PET bottles.
review
Article number
45223
Weight in g
300
Volume in l
3
Type
-
Height in cm
18
Width in cm
55
Depth in cm
8
Rain cover
included, with safety light attachment
  • padded backside
  • tool compartment
  • attachment points for gear
  • main compartment with key stash pocket
  • lightweight hip belt with zip pockets
  • safety light attachment
  • reflective logo for better visibility
material overview
Main fabric - Material: 100% Polyester (recycled); Coating: 100% Polyurethane
600D / PU coating / subtile structure
Second fabric - Face: 100% Polyester (recycled); Coating: 100% Polyurethane
300D / ripstop weave / PU coated
Lining - Face: 100% Polyester (recycled); Coating: 100% Polyurethane
150D woven/ PU coating
Rain cover - Face: 100% Polyamide (recycled); Coating: 100% Polyurethane
75 D woven/solution dyed/PU coated/2500 mm
Processing
stitched
Gender
Unisex
Activity
Cycling tour, Gravel, MTB - Enduro, MTB - Cross Country, MTB - All Mountain
Where from?
 
Green Shape
This environmentally friendly product bears the Green Shape label and is made of sustainable materials. watch video now
Grüner Knopf
This product bears the Grüner Knopf (Green Button). It's manufactured in accordance with government-certified environmental and social standards. learn more watch video now
Fair Wear Foundation
Our products are manufactured in a fair working environment in accordance with Fair Wear guidelines. learn more
DNP
German Sustainability Award 2024 for VAUDE - as a sustainable company and for fairness in the supply chain learn more

Technologies and Materials

Vent Active Bike – suspension system provides stability and comfort
  • ideal load transfer and pack stability due to ergonomic back panel
  • for one-day and multi-day bike trips with light to normal loads
  • excellent ventilation for your back thanks to air channels in the padding
Vent Active Bike

Excellent ventilation for your back thanks to air channels in the padding

Ideal load transfer and pack stability due to ergonomic back panel

Eco Finish – environmentally friendly water and stain resistant finish
  • makes rain roll off the outer fabric
  • no use of environmentally harmful fluorocarbons (PFC)
  • regular aftercare is necessary for permanent water and dirt repellency
Eco Finish
Recycled PET: high quality polyester made from recycled PET bottles
  • high-quality polyester yarn made from recycled PET bottles
  • reduces energy consumption and CO2 emissions by up to 50 percent
  • climate-friendly and resource-efficient production
Recycled PET

Product description

  • extensive organization options
  • comfortably padded, stretchy hip belt
  • made primarily from recycled materials
This small, technical waist pack was developed for cyclists who like riding with just the essentials and can attach their water bottles directly to their bikes on fast-paced after-work tours. This waist pack with an athletic design adapts to every figure and every riding position thanks to the elasticized hip belt. Comfortable padding prevents pressure points on your back. The rear compartment offers enough space across the entire width for rain jacket and spare tube. Two small side pockets with zip nestle perfectly around your hips to store a mini tool, phone or energy bar. A compartment at the front allows good organization of your tools. You can attach a mini pump and your protectors for the uphill ride at the bottom of the sporty waist pack. It's also got a rain cover for protection from showers and dirt. A reflective webbing loop and reflective VAUDE logo round off this comfort package with 3-l volume. This product is made primarily from a recycled material and is produced with Eco Finish, an environmentally-friendly water-repellent treatment that doesn't use fluorocarbons (PFC). The VAUDE Green Shape label stands for environmentally-friendly, functional products made from sustainable and bluesign® certified materials.

Customer Reviews

4.6

5 reviews

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  1. Overall Rating

    Super Teil...

     
    ...bis auf die etwas hakelige, vielleicht aber auch nur ungewohnte Verschluss-Logistik (Schnalle plus Klettband)

  2. Overall Rating

    MTB Trail Begleiter

     
    Sitzt super an der Hüfte, genug Stauraum für alles was man so Unterwegs benötigt und mit der optionalen Regenabdeckung auch gut geschützt.

  3. Overall Rating

    Kompakte Hip Bag für die Home Trails

     
    Für meine Home Trails passt alles rein. Erste Hilfe Set, etwas Werkzeug, Windjacke, Energieriegel und sogar eine kleine (0,5L) Soft Flask, falls mir die Trinkflasche am Rahmen nicht ausreicht. Einziges Manko: der Klett am Bauchgurt hält nur mäßig, aber den richtigen, festen Sitz bekommt man eh über die Gurtschnalle. Von dem her kein Problem.

  4. Overall Rating

    Ich bin absoluter Fan von Hüfttaschen geworden und nehme meine Rucksäcke nur noch für hochalpine Touren, wo ich wirklich viel Wechselklamotte dabei haben muss und viel Werkzeug und wenn ich mit demm EBIKE Unterwegs bin eventuel noch einen Wechselakku. Ans

     
    Schönes Teil!

  5. Overall Rating

    Ersetzt beim Bikepacking meine Lenkertasche

     
    Eigentlich mag ich es nicht Gepäck auf dem Rücken zu tragen. Aber bei meiner letzten Bikepackingtour in Italien, habe ich die Moab 3 ausprobiert. Eine kleine Hüfttasche hilft dabei die wichtigen Dinge am Mann zu haben. Der Tragekomfort ist sehr angenehm und sie sitzt mit dem Klettgurt und dem Gurt über dem Klettgurt sicher und fest. Wenn es regnet gibt es eine kleine Regenhülle die den Inhalt trocken hält. Auf einer 80km Daueregentour war der Inhalt immer noch trocken. Für mich der Ersatz für die Lenkertasche beim Tourpacking. Beim Bikepacking ist man ja reduzierter unterwegs und da wo sonst die Lenkertasche sitzt ist dann die Lenkerolle/Gepäckrolle und da sind alle Dinge drin auf die ich schnellen Zugriff brauche.
    Review image
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Size charts VAUDE

You are not sure about your size? Here you can find the current size table for our Outdoor Collections.

Women's Apparel 

(Indicated sizes in cm) 

Size Inner leg length Chest Measurement Waist Measurement Hip Measurement
34 / XXS 77-81 80-83 66-68 89-92
36 / XS 77-81 84-87 69-71 93-96
38 / S 77-81 88-91 72-75 97-99
40 / M 77-81 92-95 76-79 100-102
42 / L 77-81 96-99 80-84 103-105
44 / XL 77-81 100-103 85-89 106-108
46 / XXL 77-81 104-109 90-96 109-113
48 / XXXL 77-81 110-115 97-102 114-118

Women's Short Sizes

Size Inner leg length
34 / XXS short 72-76
36 / XS short 72-76
38 / S short 72-76
40 / M short 72-76
42 / L short 72-76
44 / XL short 72-76
46 / XXL short 72-76
48 / XXXL short 72-76

Women's Long Sizes

Size Inner leg length
34 / XXS long 82-86
36 / XS long 82-86
38 / S long 82-86
40 / M long 82-86
42 / L long 82-86
44 / XL long 82-86
46 / XXL long 82-86
48 / XXXL long 82-86

Men's Apparel

(Indicated sizes in cm)

Size Inner leg length Chest Measurement Waist Measurement Hip Measurement
44 / XXS 79-82 88-91 74-77 93-95
46 / XS 79,5-82,5 92-95 78-82 96-98
48 / S 80-83 96-99 83-87 99-101
50 / M 80,5-83,5 100-103 88-92 102-104
52 / L 81-84 104-107 93-97 105-107
54 / XL 81,5-84,5 108-111 98-101 108-111
56 / XXL 82-85 112-115 102-106 112-115
58 / XXXL 82,5-85,5 116-121 107-110 116-119
60 / XXXXL 83-86 122-127 111-115 120-123
62 / 5XL 83,5-86,5 128-133 115-120 124-127

Short Sizes Men´s

Size Inner leg length
44 / XXS short 74-77
46 / XS short 74,5-77,5
48 / S short 75-78
50 / M short 75,5-78,5
52 / L short 76-79
54 / XL short 76,5-79,5
56 / XXL short 77-80
58 / XXXL short 77,5-80,5
60 / XXXXL short 78-81
62 / 5XL short 78,5-81,5

Long Sizes Men's

Size Inner leg length
44 / XXS long 84-87
46 / XS long 84,5-87,5
48 / S long 85-88
50 / M long 85,5-88,5
52 / L long 86-89
54 / XL long 86,5-89,5
56 / XXL long 87-90
58 / XXXL long 87,5-90,5
60 / XXXXL long 88-91
62 / 5XL long 88,5-91,5

Children's Apparel

(Indicated sizes in cm)

Size Inner leg length Chest Measurement Waist Measurement Hip Measurement
92 34-36 54 51 54-55
98 37-40 55 52 56-57
104 41-44 56-57 53 58-59
110/116 45-51 58-61 54-55 60-64
122/128 52-58 62-66 56-58 65-69
134/140 59-65 67-72 59-62 70-76
146/152 66-72 73-78 63-68 77-84
158/164 73-78 79-85 69-74 85-92
170/176 79-84 86-92 75-80 91-100

 

Size Height
S up til ca. 128 cm
M ca. 128 cm - 146 cm
L from ca. 152 cm

Accessoires

(indicated sizes in cm)

Gloves

*Hand circumference measured at widest part of the hand including knuckles, excluding thumb.

Women and Men Size Hand Circumference*
XS 6 17
S 7 19
M 8 22
L 9 24
XL 10 27
XXL 11 29
XXXL 12 31

 

Kids Size Hand Circumference*
XXS 2 13
XS 3 14
S 4 15
M 5 16
L 6 17

Headwear

Women and Men Head Circumference in cm
S 53-55
M 56-58
L 59-61

 

Kids Head Circumference in cm
S 50-52
M 53-55
L 56-58

Shoe covers, gaiters

Women and Men EUR shoe size Foot length in cm
S 36-39 22,4-24,7
M 40-43 25,6-27,6
L 44-46 28-29,7
XL 47-49 30,2-32

 

Arm warmers

Women and Men Upper arm circumference in cm
XS 26-27,5
S 28,29,5
M 30-31,5
L 32-33,5
XL 34-35,5

 

Leg warmers

Women and Men Circumference mid of upper leg in cm
XS 43-44,5
S 45-46,5
M 47-48,5
L 49-51,5
XL 52-53,5

 

Knee warmers

Women and Men Circumference above knee in cm
XS 37-38,5
S 39-40,5
M 41-42,5
L 43-45
XL 45,5-47

Bike Shoes

(online shop indicates EU sizes)

EU US (Men) US (Wo) UK Foot length in cm
36   5 3 22,1
37   6 4 22,5
38   7 5 23,3
39   7,5 5,5 23,8
40 7,5 8,5 6,5 24,6
41 8,5 9,5 7,5 25,5
42 9 10 8 26,0
43 10   9 26,7
44 10,5   9,5 27,2
45 11,5   10,5 28,0
46 12,5   11,5 28,9
47 13   12 29,3
48 14   13 30,1
49 14,5   13,5 30,9
50 15   14 31,7

 

Which backpack fits my back length?

It's easy to find out which VAUDE backpack fits your back length: simply measure yourself with a tape measure and compare your back length with our table.

Backpack sizes

Some of the backpacks' product names include size information. The designation "M" stands for medium, i.e. a medium size. This medium size is universally suitable and is perfect for most users. "L" stands for Large, i.e. a large size, "XL" for Extra Large, an extra large size. If no specific size information appears in the product name, it is usually a standard size. 

Size Height
Unisex: XL ca. 180 cm - 203 cm
Unisex: M/L ca. 162 cm - 185 cm
Women's Size ca. 155 cm - 178 cm

Bike bag sizes

Here you can see where the height, width and depth of VAUDE panniers are measured. Please note that the widest part of the article is always indicated or measured.

Luggage carrier bags, sideways

Luggage carrier bags, top

Handlebar bags

 

Saddlebags

 

Frame bags

Fork bags

Sleeping bag size information

The product names of some sleeping bags include size information. The designation "S" stands for small, i.e. a small size, while "XL" stands for extra large. If no specific size information such as "S" or "XL" appears in the product name, it is usually a standard size or "Regular". (Indicated sizes in cm)

Size Height
Regular 165-190
S 150-170
XL 185-205
Kids 105-135
Youth 130-165

 

Sleeping bag zip position

Zip  Info
left The zip is on the left, suitable for right-handed people
right The zip is on the right, suitable for left-handers

 

A few tips on choosing the right zip position: Right-handed people choose a sleeping bag with the zip on the left, as they can comfortably reach across the body to the zip with their right hand. Left-handed people choose a sleeping bag with a zip on the right so that they can easily reach the zip with their left hand. If you want to combine two sleeping bags, make sure you choose one with a zip on the right and one with a zip on the left. The choice of sleeping bag should also take into account the position of the tent entrance so that you can always get in and out comfortably.

How to measure correctly?

To ensure your VAUDE clothing fits perfectly, it is important to take your measurements correctly. Here's how:

  • Chest: Measure the circumference at the widest point of your chest – ideally while standing upright with your arms hanging loosely at your sides.
  • Waist: Measure the circumference at the narrowest point of your waist – usually just above the belly button.
  • Hips: Measure around your hips at the widest point of your buttocks.
  • Inseam: Measure straight down from the top of your inner thigh (crotch) to your ankle.
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